Ayurveda - die Wissenschaft vom gesunden Leben
Alle Videos (484)
Six Tastes
The five elements are in food. In Ayurveda it is important to balance the six tastes in the diet by… Ayurveda 18. Juli 2015 60 Ansichten
How Can Knowing About the Ayurvedic Doshas Help Us in Relationships?
Leela Mata explains that knowing about the Ayurvedic doshas can help us in relationships, because w… Ayurveda 10. Juli 2015 38 Ansichten
Eight Limbs of Yoga - Outer Yoga
The first four of the eight limbs of yoga details the practice of outer yoga, “Nyamas” (rules of pe… Ayurveda 5. Juli 2015 49 Ansichten
Traditional Yoga Practices
Four Yogas are described - “Bhakti Yoga” yoga of devotion, “Jnana Yoga“ yoga of knowledge, “Karma Y… Ayurveda 26. Juni 2015 47 Ansichten
Eight Limbs of Yoga - Inner Yoga
The last four of the eight limbs of yoga details the practice of inner yoga, “Pratyahara” (withdraw… Ayurveda 21. Juni 2015 34 Ansichten
How to Manage Anger with Yoga and Ayurveda
According to ayurveda, anger is a pitta emotion. To reduce pitta you want to cool and calm the body… Ayurveda 5. Juni 2015 33 Ansichten
Yoga means to Unite
Yoga is much more than the practice of postures. It connects the body and mind on a deep level and… Ayurveda 29. Mai 2015 36 Ansichten
Energy Centers & Fields of Transformation - Chakras: Kundalini: Koshas:
The Chakras are the centers of transformation and the koshas are subtle energy fields. The Kundalin… Ayurveda 22. Mai 2015 34 Ansichten
GUNAS - Qualities of the Mind - Sattva: Rajas: Tamas:
The qualities of the five elements influence the mind, these are the GUNAS, Sattva (quality of puri… Ayurveda 1. Mai 2015 42 Ansichten
Subtle Energies of the Mind - Prana: Tejas: Ojas
The subtle energies of Vata (Prana), Pitta (Tejas) and Kapha (Ojas) govern the positive aspects of… Ayurveda 18. Apr 2015 51 Ansichten
Levels of the Mind - Sub-Conscious: Impressions: Soul
Memories are stored in the “Sub-Conscious Mind or Chitta”. Impressions or “Samskaras” are made on t… Ayurveda 11. Apr 2015 42 Ansichten
Levels of the Mind - Self Conscious & Conscious Mind
The “Ego” gives us our identity but can be a problem for us if we allow it to control us. The “Cons… Ayurveda 28. Mrz 2015 35 Ansichten
Levels of the Mind - Senses & Manas
The “Mind or Manas" is the bridge between the outside world and the inner self. Information comes i… Ayurveda 21. Mrz 2015 46 Ansichten
Functions of the Mind
In order to control the mind so that it does not control us, it is important to understand its func… Ayurveda 15. Mrz 2015 25 Ansichten
The Three Gunas
Gunas, or qualities of nature, that pervade everything. Sattva, rajas, and tamas are important conc… Ayurveda 6. Mrz 2015 36 Ansichten
How to Take Care of Yourself When You Are Pitta Dosha
Ayurveda gives us 3 doshas - vata, pitta, and kapha - that make up our constitutions. In this video… Ayurveda 27. Feb 2015 50 Ansichten
How to Take Care of Yourself When You Are Kapha Dosha
Ayurveda gives us 3 doshas - vata, pitta, and kapha - that make up our constitutions. In this video… Ayurveda 27. Feb 2015 27 Ansichten
How to Take Care of Yourself When You Are Vata Dosha
Ayurveda gives us 3 doshas - vata, pitta, and kapha - that make up our constitutions. In this video… Ayurveda 13. Feb 2015 33 Ansichten
How to Overcome Depression with Yoga and Ayurveda
Leela Mata talks about how to overcome depression with yoga and ayurveda. You can affect your mood… Ayurveda 6. Feb 2015 36 Ansichten
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