Videos

Leela Mata talks about how to overcome depression with yoga and ayurveda. You can affect your mood by diet, cirumstances, the company you keep, music, etc. An excellent topic with lots of practical information. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages.